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Gurjot Narwal

Healthcare entrepreneur · White Rock, BC & Mohali, India

I've spent 13 years building healthcare systems.
Here's what I've learned.

I write about aging well, caring for parents, and what outcome-focused medicine actually looks like. I also help families in White Rock navigate care for aging parents — and NRI families in Canada manage care for parents in India.

Founder, Gini Advanced Care Hospital

North India's first outcomes-tracked hospital, Mohali

Owner, Home Instead White Rock

Serving seniors in White Rock, South Surrey, Tsawwassen, Ladner, and Langley since 2001

13 years in healthcare systems

Nutrigenetics, nutrigenomics, organic food systems, metabolic health, hospital medicine, elder care

Based between White Rock, BC and Punjab

Both healthcare systems, from the inside

Recent writing.

For families in BC: Fraser Health covers basic home support — but waitlists run 3–6 months. Private in-home care starts same week. I write about what families in White Rock and South Surrey are actually dealing with, what's covered, and how to make good decisions under pressure.

Aging at Home Essay

Dementia care at home in White Rock: what families actually need to know

A practical guide for families in White Rock, South Surrey, Tsawwassen, Ladner, and Langley navigating dementia care at home — what stages require what level of support, what Fraser Health covers, when 24-hour care becomes necessary, and how in-home care compares to memory care facilities in BC.

8 min read
AI in Healthcare Essay

AI belongs between doctors and patients.

Not a chatbot pretending to be a doctor. A layer that helps every person get the attention, follow-through, and personalization that until now only the privileged received.

1 min read
Personal Field Note

Month one of writing this site

Build-in-public log. What I expected, what I underestimated, and what I will do differently in month two.

2 min read
Outcome Care Essay

Three countries, one diagnosis

I've worked across healthcare in the US, Canada, and India. The systems look nothing alike from the inside. The disease underneath them is the same.

2 min read
Living to 100 Essay

Functional age is the only number that matters

Calendar age tells you when you were born. Functional age tells you how the body you actually live in is doing. The first is fixed. The second is not.

2 min read
All writing →

Join the letter.

One letter a week, sent Sundays. The science I'm reading, the lessons from running Gini, what I see at Home Instead, and sometimes a postcard from White Rock or Punjab. Free. Honest.